Big Bear Blogs
We’re proud to offer blogs from our very own Big Bear Strength & Conditioning (Jim Harrington). Jim’s blogs will appear a couple of times a month and will be focused on health and fitness – with a twist…
Some blogs will involve exercise science/research, while others will be brief stories that Jim will share from a life well lived.
Come along for the journey – we’ll try our very best to keep you informed and engaged.
Join us in congratulating Jim on his recent acceptance to the Harvard Medical School Executive Education program to obtain certification in Nutrition & Wellness Coaching Continue Reading:
Revolutionizing Personal Training for Every Age and Activity Greetings fitness enthusiasts! I’m Jim, the founder of Big Bear, and today I want to share with you how we’re changing the game when it comes to personal training. Back in early 2022, we noticed a void in our local area regarding trainers and training approaches. This… Continue Reading:
Enjoy a well-rounded, comprehensive, tailored to you, personal training experience. Continue Reading:
Personal training isn’t a one size fits all profession. Personalized training is the key. Continue Reading:
Those of us of a certain age may remember all the hilarity of the Fox sitcom “Married with Children”… One of the recurring themes during that long-running series was Al Bundy (Ed O’Neill) frequently recalling the glory days of long-ago high school days. Specifically, he would regale anyone who’d listen about scoring four touchdowns in… Continue Reading:
This is my first blog. Ever. At nearly 56 years of age. Not only that; earlier this year I changed careers to pursue passions that were always there – percolating just under the surface for years. Continue Reading:
Giving your muscles a high-speed workout could also yield some great health benefits. Find out more! Continue Reading: